diff --git a/For-Friendica-Users.md b/For-Friendica-Users.md
index 1d604f0..02d597b 100644
--- a/For-Friendica-Users.md
+++ b/For-Friendica-Users.md
@@ -250,6 +250,7 @@ Friendica's Postbox is a bit more forgiving as it allows for more than text-only
 * \[h1\],\[h2\],\[h3\], etc…
 * \[table\],\[tr\],\[th\],\[td\]
 * \[list\],\[ul\],\[ol\]
+* \[quote\]
 * \[abstract\]
 * \[spoiler\]
 * \[map\]
@@ -265,6 +266,7 @@ The text will show but will be styled and centered.
 
 **BBcodes that DO WORK inside a Postbox:**
 
+* \[b\], \[i\], \[u\], \[o\], \[s\] _(bold has no visible effect)_
 * \[url\]
 * \[img\]
 * \[audio\]
@@ -274,7 +276,7 @@ Plus any plain text, including emoji
 
 If you are using Markdown formatting what you can and can’t put in a Postbox is similar, with the exception that (because of how Markdown is parsed into BBcode) you can’t have both a URL and an image in the same Postbox. You _can_ however put inline `code` in a Postbox with Markdown where BBcode cannot.
 
-Step-By-Step Visual Example
+### Step-By-Step Visual Example
 
 1. Compose It: